Ways of improving our emotional self-awareness

It is important to be aware that our emotional self-awareness is the key to handling emotions, in order for them to work for us and not against us. It is also the key for understanding other people’s emotions and for the improvement of our...

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Think positive

How can I think positive? Most people I’ve met during all these years I’m practicing coaching, consistently ask me this question: “I’m trying to think positive but most of the times my negativity overcomes all those...

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